Wow. Talk about a difficult question to ask. Am I an alcoholic? As I’ve written SEVERAL times on this site, if I’m asking the question,…
This isn’t the first time I’ve done a ‘two week challenge’ here on the site. Sadly, if you do a search for ‘two week’ you’ll…
I recently asked AI a very specific question about dieting. I’ve long struggled with what sort of diet would work for ME, as evidenced by…
I ran across this post on Facebook recently and wanted to share it here. Great info. Originally posted to the Carnivor Recipes Facebook Group by…
Talk about a terrible day of eating. It’s REALLY time to kick things into high gear. I legit need to lose some SERIOUS weight. I’m…
Received this email from my wife when I woke up this morning. She sent it at 4:39 AM. Archiving it here because she doesn’t deserve…
I was sitting down to write a bit tonight and ran across this meme. It’s perfect for my situation so I’m not going to add…
I feel like I’ve been writing the same blog post for years. I know I need to make change, and I know, deep down, what…
Down a couple of pounds today, most likely just water weight. Went to dinner last night with Amanda at Tulum – her first time there.…
All “flatten the curve” jokes aside… it’s time for me to kick this shit into high gear. I’m sick of how I look. I’m sick…